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Mechanism: Double prong buckle
single-leg squats
this bench has got you covered
One 110mm space
Riot Weightlifting Bar - Men's 20kg, IWF Specification Grip Mechanism: Double prong buckleRIOT WEIGHTLIFTING BAR MEN'S 20KG, IWF SPECIFICATION The Mens 20KG Riot Weightlifting Bar is built to IWF specifications and is suitable for both training and competition. Made from durable sprung steel, it has a great whip, easily handling heavy loads and returning to its original shape post lift. It features medium coarse knurling for a secure but comfortable grip and high quality needle bearings for a smooth spin. The bar is finished with hardened
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