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as well as the illustrations by Steve A
Orange - Carnelian
Said to help to curb sugar cravings
Refresh and invigorate your mind with a burst of uplifting lemongrass essential oil and feel your mood lift and your troubles drift away
The Meditation Bible by Madonna Gauding Clusters/Druze as well as the illustrationsThe Meditation Bible features 140 step by step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or
