Soph’s Plant Kitchen (Sophie Waplington) Eastern Europe In its three decades at

In its three decades at the top of New York City's restaurant scene

Basically Brown Rice

some extra carbs and a dessert

family recipes representing cultures from all over the world

Soph’s Plant Kitchen (Sophie Waplington) Eastern Europe In its three decades atA qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious