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Sifu Gary Lam (Lam Man Hog)
Beyond the Black Belt presents an illuminating look at all aspects of the gentle art
Leg Switching on Hips
the key points on the grip side
Tai Mantis Kung Fu 2 Vol Series by Scott Cohen (On Demand) Ichiro Tateyama Sifu Gary Lam (Lam ManTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. Part 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at
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