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whole-body exercises to improve balance
This is an instructional DVD for any Martial Artist to learn & develop Power Energy Strikes
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'97 World Weight Championship:
Sagasa Filipino Unarmed Combat 2 DVD Set by Chris Ricketts Christian Harfouche whole-body exercises to improve balanceSagasa Karate kickboxing is a Filipino system of unarmed combat based on the principles and concepts originated by Dr. Guilermo Lengson of the Karate Federation of the Philippines (KAFEPHID. Bakhakan International's Chiel Instructor, Master Christopher Ricketts presents the art of Sagasa assisted by Bakbakan Seniors Rey Galang and Eugene Pelegrin. Volume 1 introduces the concepts of sagasa, a groundbreaking training method that has made Bakbakan
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