Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (Sally Fallon, Mary G. Enig) Fannie Farmer and authoritative book that shows

and authoritative book that shows you how to bake superb healthful bread and build your own masonry oven

letters from readers

with recipes for terrines

"Rube" Goldberg

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (Sally Fallon, Mary G. Enig) Fannie Farmer and authoritative book that showsThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.