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CHINATSU ENDO (58th All Japan Student)
Spain in 2004 and an exclusive interview with Master Tatum
Developed in the Soviet Union and based on Kodokan Judo and wrestling
" followed by numerous performances and workshops in Europe
8 Tai Chi Workouts For Beginners DVD by Chris Pei Jim Arvanitis CHINATSU ENDO (58th All JapanTAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy to follow lessons teach the Tai Chi postures with clear, step by step instructions.
