Dog Brothers: Staff DVD Shinto Instep punch from a sparring

Instep punch from a sparring stance

Length: 113 min

they dominate adult divisions nationwide

Contains instruction on the following kata:

Dog Brothers: Staff DVD Shinto Instep punch from a sparringWe are taught we should be able to adapt and improvise with items we can pick up in our various environments yet the simple fact is that many items that one might find (brooms, poles, long sticks, 2x4s, shovels, pipes, branches, heavy bars etc.) require two hands and most of us lack training with two handed impact weapons. If you find yourself facing a very large and very strong ex con bill collector who is thinking you are the guy who owes someone